Optimum Nutrition
Optimum Nutrition Gold Standard 100% Casein - Chocolate 2lb
What it is
Optimum Nutrition Gold Standard 100% Casein is a slow-digesting micellar casein that releases amino acids steadily over several hours, making it ideal before bed to support overnight muscle recovery. Each serving provides 24g of protein and is low in sugar. This 2lb tub in Chocolate provides about 26 servings.
At roughly 26 servings this is the try-it-first size, and the easier one to fit in a suitcase for a shorter stay.
Who it's for
First-time casein users, and visitors here for a few weeks who want a tub they can finish or pack, rather than committing to the large size.
How to use it
Mix one scoop with water or milk before bed or between meals.
Worth knowing
Contains milk, so it's not suitable on a dairy-free or vegan diet. And if casein is already a nightly habit for you, the 4lb size saves you coming back so soon.
Our take
The smaller chocolate tub at about 26 servings, half the size of the 4lb. It's the sensible first buy if you've never used a slow-release protein and want to see whether a nightly shake actually fits your routine. Once you know you like it, the 4lb is the one to ask for.
See it in Pattaya
Optimum Nutrition Gold Standard 100% Casein - Chocolate 2lb is part of our range at our shop on Second Road, Pattaya, Thailand. Come in and we'll help you pick the right one — English spoken, open every day.
Nutrition Supplements Pattaya
328/21 Thanon Second, Bang Lamung District
Chon Buri 20150
Open every day 10:00–23:00
Genuine products, guidance only — not medical advice. For medication or health-condition questions, please ask a pharmacist or doctor.