Puritan's Pride

Puritan's Pride Melatonin 3mg

Name: Puritan's Pride Melatonin 3mg
Brand: Puritan's Pride
SKU: 074312179037

Currently out of stock — ask us, we restock often

Sleep & rest

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What it is

Puritan's Pride Melatonin provides 3mg of melatonin, a hormone that helps regulate the sleep-wake cycle, to help you fall asleep faster. It is especially useful for jet lag or an irregular schedule and is non-habit-forming.

Who it's for

Travellers crossing time zones and shift workers whose sleep pattern has slipped, wanting short-term help resetting bedtime back to something normal.

How to use it

Take one tablet about 30 minutes before bed.

Worth knowing

Occasional use only, and not medical advice — if you're sleeping badly week after week, see a doctor rather than reaching for this every night. Not for under-18s, or during pregnancy without medical advice.

Our take

Almost everyone who buys this is dealing with jet lag or a schedule that has drifted — it's a travel supplement more than a nightly one, and that's how we'd suggest using it. 3mg, about half an hour before bed. If the problem is winding down after training rather than time zones, magnesium glycinate suits better.

See it in Pattaya

Puritan's Pride Melatonin 3mg is part of our range at our shop on Second Road, Pattaya, Thailand. Come in and we'll help you pick the right one — English spoken, open every day.

Nutrition Supplements Pattaya
328/21 Thanon Second, Bang Lamung District
Chon Buri 20150

Open every day 10:00–23:00

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