Rule 1
Rule 1 R1 Protein Whey Isolate - Vanilla Creme 1lb
What it is
It mixes easily, tastes clean, and is made in an NSF/GMP-compliant facility in the USA. This 1lb tub in Vanilla Creme flavour provides about 15 servings.
Vanilla Creme in the smallest tub - a mild, undemanding flavour and the low-risk way to test R1 before committing.
Who it's for
First-time isolate buyers, short-stay visitors training for a week or two, and anyone wanting to test a flavour before committing to a large tub.
How to use it
Rule 1 R1 Protein uses whey protein isolate as its primary source, delivering 25g of protein per serving with low sugar and fat to support lean muscle growth and recovery. Take one scoop in water or milk after training.
Worth knowing
This is a milk protein, so it is not one to take with a dairy allergy, even though an isolate is very low in lactose. Daily users will empty this size quickly.
Our take
A 1lb tub is roughly fifteen shakes - a proper try-before-you-commit size, and the one we suggest to visitors who have no wish to fly home with a kilo of powder. R1 uses isolate only, no concentrate, so it stays lean. Once you know the flavour suits you, the bigger tubs go much further.
See it in Pattaya
Rule 1 R1 Protein Whey Isolate - Vanilla Creme 1lb is part of our range at our shop on Second Road, Pattaya, Thailand. Come in and we'll help you pick the right one — English spoken, open every day.
Nutrition Supplements Pattaya
328/21 Thanon Second, Bang Lamung District
Chon Buri 20150
Open every day 10:00–23:00
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Genuine products, guidance only — not medical advice. For medication or health-condition questions, please ask a pharmacist or doctor.