Applied Nutrition Diet Whey - Banana 1kg

What it is

Applied Nutrition Diet Whey in Banana Milkshake is a high-protein, low-sugar, low-fat whey powder built for people who want to hold onto (or build) lean muscle while managing their weight or cutting calories. What sets Diet Whey apart from a standard protein is the added diet-support layer: CLA (conjugated linoleic acid), Acetyl L-Carnitine and Green Tea Extract, ingredients commonly used alongside a calorie-controlled diet and training. The Banana Milkshake flavour is a smooth, sweet, classic banana-shake taste that mixes easily with cold water or milk and works well as a breakfast shake, a between-meals protein hit, or a lighter alternative to a mass-gainer. Because it is low in carbs, sugar and fat, it suits anyone on a slimming, low-carb or maintenance plan who still wants to keep protein intake high. Sweetened with sucralose and steviol glycosides and coloured naturally with turmeric extract. Nutrition (per serving): Per 25g serving (1 scoop) | 40 servings per 1kg tub. Energy: ~101 kcal (~424 kJ). Protein: 20g. Carbohydrates: ~1.0g, of which sugars ~0.9g. Fat: ~1.9g, of which saturates ~0.46g. Salt: ~0.1g. BCAAs: over 4g (naturally occurring from the whey blend). Added actives per serving: CLA (conjugated linoleic acid) ~100mg, Acetyl L-Carnitine ~300mg, Green Tea Extract ~200mg. Ingredients (Banana Milkshake): Whey Protein Blend (Milk) (94%) (Whey Protein Concentrate & Whey Protein Isolate), Flavouring, CLA Powder, Acetyl L-Carnitine, Green Tea Extract, Sweeteners (Sucralose, Steviol Glycosides), Colour (Turmeric Extract). Contains milk; May contain soya. Note: these values are the line/label figures published for Diet Whey. g. Morning, afternoon and evening), ideally including one serving after training. Not a substitute for a varied balanced diet; Keep out of reach of young children.

Banana Milkshake is the mellow, sweet one, closest to an actual milkshake, and it holds up best made with cold milk.

Who it's for

Anyone cutting or holding a lean weight who still wants two or three protein hits a day; the 1kg tub runs to 40 servings, so it covers a long stay.

How to use it

Each 25g scoop delivers around 20g of protein from a premium whey blend of concentrate and isolate, plus over 4g of naturally occurring BCAAs, for roughly 100 calories and less than 1g of sugar. The 1kg tub provides 40 servings, making it a cost-effective everyday protein for gym-goers, dieters and anyone looking to increase daily protein without adding significant calories. Directions: Mix 1 slightly heaped scoop (25g) with 150-300ml of cold water or milk and shake well for around 20-30 seconds. Use alongside a calorie-controlled diet and regular exercise.

Worth knowing

Contains milk, so not for a dairy allergy. The added green tea extract and carnitine make it worth a word with your doctor first if you are pregnant, breastfeeding or on medication.

Our take

Diet Whey is what dieters reach for when a standard scoop feels too heavy on calories: 20g of protein for around 100, with CLA, Acetyl L-Carnitine and green tea added. It supports a calorie-controlled plan rather than doing the work for you. Building rather than trimming? Critical Whey is the better buy.

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