Rule 1
Rule 1 Whey Blend - Chocolate Peanut Butter 5lb
What it is
It is low in sugar, mixes easily, and tastes great in water or milk. This 5lb tub in Chocolate Peanut Butter flavour provides about 68 servings.
Chocolate Peanut Butter is the richest thing Rule 1 make, closer to a dessert, and excellent blended with milk and a banana.
Who it's for
Regular lifters based in Pattaya training four or more times a week who want a well-made everyday whey in a size that lasts a full programme.
How to use it
Rule 1 Whey Blend delivers 24g of protein per serving from whey concentrate and isolate to support muscle growth and recovery, made in an NSF/GMP-compliant facility in the USA. Take one scoop after training or any time you need more protein.
Worth knowing
It is a blend, so people sensitive to lactose usually do better on an isolate-led whey. Contains milk.
Our take
Rule 1 sits between the budget tubs and Gold Standard: 24g protein from concentrate and isolate, made in an NSF/GMP-compliant US facility. The 5lb runs to about 68 servings, so it is a resident's purchase rather than a holiday one. Being a blend, it carries a little more carbohydrate and lactose than a pure isolate.
See it in Pattaya
Rule 1 Whey Blend - Chocolate Peanut Butter 5lb is on the shelf now at our shop on Second Road, Pattaya, Thailand. Come in and we'll help you pick the right one — English spoken, open every day.
Nutrition Supplements Pattaya
328/21 Thanon Second, Bang Lamung District
Chon Buri 20150
Open every day 10:00–23:00
More in this range

Applied Nutrition Diet Whey - Banana 1kg

Applied Nutrition Diet Whey - Chocolate 1kg

Applied Nutrition Diet Whey - Vanilla 1kg

Applied Nutrition Diet Whey - Strawberry 1kg

Applied Nutrition Critical Whey - Frappuccino 825g

Applied Nutrition Critical Whey - Banana Strawberry 825g

BAAM My Whey Max (Baki) - Hokkaido Milk 5lb

Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate 2lb
Genuine products, guidance only — not medical advice. For medication or health-condition questions, please ask a pharmacist or doctor.