Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream 5lb

What it is

Optimum Nutrition Gold Standard 100% Whey is the world's best-selling whey protein, made with whey protein isolate as its primary source. Each serving provides 24g of high-quality protein, 5.5g of naturally occurring BCAAs and 4g of glutamine to support muscle growth and recovery, while staying low in sugar and fat. It is banned-substance tested and mixes easily into water or milk in seconds. This 5lb tub in Vanilla Ice Cream flavour provides about 73 servings.

Sweet, soft vanilla with an ice-cream edge that blends into smoothies and coffee without fighting them.

Who it's for

Residents and regulars who use vanilla as a base for coffee, oats or smoothies as much as for a straight shake.

How to use it

Take one scoop after training or any time you need more protein.

Worth knowing

Contains milk. Do not start here if you have never used whey; buy the 1lb or 2lb first and check the flavour lasts the distance.

Our take

The 5lb Gold Standard tubs run to about 73 servings, call it two to three months of daily shakes, and that is where the cost per serving really drops. Vanilla Ice Cream is the one we suggest if you also cook or blend, since it will not clash with fruit, coffee or oats the way chocolate can.

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