Rule 1 Mass Gainer - Vanilla 12lb

Rule 1

Rule 1 Mass Gainer - Vanilla 12lb

In stock now on Second Road

What it is

It is a good choice for building size while keeping things leaner. This 12lb tub in Vanilla provides about 15 servings.

Vanilla in the 12lb is the sensible choice for anyone mixing the same shake daily for weeks — it stays drinkable long after a dessert flavour has worn out its welcome.

Who it's for

Long-haul bulkers who want 53g of protein in the same drink as their calories, and who would rather not be drinking chocolate twice a day for two months.

How to use it

Rule 1 Mass Gainer is a higher-protein, cleaner weight gainer delivering around 740 calories and a generous 53g of protein per serving with quality carbohydrates, to support lean mass gains without excess sugar. Blend with water or milk between meals or after training.

Worth knowing

Dairy-based, so anyone with a milk allergy should give it a miss. If your aim is the biggest possible calorie surplus rather than a clean one, Serious Mass or Mega Mass will get you there faster.

Our take

Same leaner-leaning formula as the chocolate, and vanilla is what regulars reach for when they blend a gainer into oats or a fruit smoothie. Twelve pounds is about fifteen servings, so buy this size once you know the product agrees with you — otherwise start on the 6lb.

See it in Pattaya

Rule 1 Mass Gainer - Vanilla 12lb is on the shelf now at our shop on Second Road, Pattaya, Thailand. Come in and we'll help you pick the right one — English spoken, open every day.

Nutrition Supplements Pattaya
328/21 Thanon Second, Bang Lamung District
Chon Buri 20150

Open every day 10:00–23:00

Genuine products, guidance only — not medical advice. For medication or health-condition questions, please ask a pharmacist or doctor.