Rule 1
Rule 1 Whey Blend - Vanilla Ice Cream 5lb
What it is
It is low in sugar, mixes easily, and tastes great in water or milk. This 5lb tub in Vanilla Ice Cream flavour provides about 68 servings.
Clean, creamy vanilla that behaves as a base rather than a finished flavour, so pair it with fruit or coffee.
Who it's for
Blender-and-smoothie people, and anyone who wants a neutral base whose taste they can change day to day.
How to use it
Rule 1 Whey Blend delivers 24g of protein per serving from whey concentrate and isolate to support muscle growth and recovery, made in an NSF/GMP-compliant facility in the USA. Take one scoop after training or any time you need more protein.
Worth knowing
Contains milk. Vanilla is a base rather than a finished flavour, so if you only ever drink protein neat in water you will find it dull long before 68 servings are gone.
Our take
Vanilla in a 68-serving tub is the workhorse choice. It takes cinnamon, coffee, fruit or peanut butter without arguing, which matters when you are drinking it daily for two months. Rule 1's blend gives 24g per scoop. If you only ever drink it plain in water, a chocolate usually holds up better.
See it in Pattaya
Rule 1 Whey Blend - Vanilla Ice Cream 5lb is on the shelf now at our shop on Second Road, Pattaya, Thailand. Come in and we'll help you pick the right one — English spoken, open every day.
Nutrition Supplements Pattaya
328/21 Thanon Second, Bang Lamung District
Chon Buri 20150
Open every day 10:00–23:00
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Applied Nutrition Critical Whey - Banana Strawberry 825g
BAAM My Whey Max (Baki) - Hokkaido Milk 5lb
Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate 2lb
Genuine products, guidance only — not medical advice. For medication or health-condition questions, please ask a pharmacist or doctor.