Optimum Nutrition
Optimum Nutrition Glutamine 300g
What it is
Optimum Nutrition Glutamine provides 5g of L-glutamine per serving to support muscle recovery and immune health after intense training. It is unflavoured and mixes into water or your shake. This 300g tub provides about 60 servings.
Who it's for
Lifters training hard and often who want to add a simple recovery amino to their post-workout shake or their evening wind-down.
How to use it
Take one serving after training or before bed.
Worth knowing
Stimulant-free and fine before bed. Worth knowing: unflavoured glutamine mixes far more pleasantly into a protein shake or juice than into plain water.
Our take
Glutamine from Optimum is about as standard as supplements get: 5g unflavoured, taken after training or before bed, around 60 servings. We stock larger tubs from other brands if you use it every day, so this size suits someone adding it to an existing routine. Nobody should expect to feel it working, and that is normal.
See it in Pattaya
Optimum Nutrition Glutamine 300g is on the shelf now at our shop on Second Road, Pattaya, Thailand. Come in and we'll help you pick the right one — English spoken, open every day.
Nutrition Supplements Pattaya
328/21 Thanon Second, Bang Lamung District
Chon Buri 20150
Open every day 10:00–23:00
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Genuine products, guidance only — not medical advice. For medication or health-condition questions, please ask a pharmacist or doctor.