Pre-Workout
C4 Original - Hawaiian Punch
What it is
C4 Original by Cellucor is one of the world's most popular pre-workouts and a great choice for beginners, with a moderate 150mg of caffeine per serving plus beta-alanine (for that signature tingle) and creatine nitrate to support performance. It gives a noticeable energy and focus boost without being overwhelming. This tub in Hawaiian Punch provides about 30 servings. Contains caffeine; Avoid taking it late in the day or if you are sensitive to stimulants.
Hawaiian Punch is the sweet tropical red one, a crowd-pleaser if you are sharing a tub with a training partner.
Who it's for
Short-stay visitors and occasional trainers who want a familiar, forgiving pre-workout for a handful of gym sessions rather than a full training block.
How to use it
Mix one scoop with water 20 to 30 minutes before training.
Worth knowing
Contains caffeine, so avoid it under 18, during pregnancy or breastfeeding, if you are stimulant-sensitive, or if you manage a heart or blood-pressure condition.
Our take
A lot of people passing through Pattaya want something for a handful of gym sessions without committing to a hard-hitting tub. C4 is exactly that product: moderate caffeine, a name you already know, and easy on someone who trains a couple of times a week rather than six.
See it in Pattaya
C4 Original - Hawaiian Punch is part of our range at our shop on Second Road, Pattaya, Thailand. Come in and we'll help you pick the right one — English spoken, open every day.
Nutrition Supplements Pattaya
328/21 Thanon Second, Bang Lamung District
Chon Buri 20150
Open every day 10:00–23:00
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Genuine products, guidance only — not medical advice. For medication or health-condition questions, please ask a pharmacist or doctor.