Optimum Nutrition Micronized Creatine (Unflavored) 600g

What it is

Optimum Nutrition Micronized Creatine Monohydrate delivers 5g of pure creatine per serving to support strength, power, muscle growth and high-intensity training performance. The micronized powder mixes more easily and stays suspended longer than standard creatine, with 0 calories and no sugar, carbs or fat. It is unflavoured, so it blends into water, juice or a protein shake without changing the taste, and is banned-substance tested for competing athletes. The 600g tub provides about 120 servings.

The 600g is the long-haul Optimum size at around 120 servings — worth it only once creatine is a fixed part of your week.

Who it's for

Established daily users who want a trusted, tested brand in a size that lasts, and competing athletes who need the banned-substance testing on a large tub.

How to use it

Take one 5g scoop daily, before or after training.

Worth knowing

Overkill as a first purchase — try a smaller tub before buying four months of anything. Standard caution applies: check with a doctor if you're pregnant or have a kidney condition.

Our take

About 120 servings of Optimum's micronized creatine — the best-selling brand in this category, banned-substance tested, and truly neutral in taste, so it vanishes into a protein shake. This is the four-month tub for someone who wants a trusted label and no further decisions to make.

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