Redcon1
Redcon1 Total War - Blue Lemonade
What it is
Redcon1 Total War is a high-stimulant pre-workout delivering around 320mg of caffeine per serving along with citrulline malate for pumps and beta-alanine for endurance, for serious energy, focus and performance. It is strong, so it suits experienced pre-workout users. This tub in Blue Lemonade provides about 30 servings. Contains high caffeine and is not for beginners or anyone sensitive to stimulants; Assess your tolerance, do not take late in the day or with other stimulants, and avoid if under 18, pregnant or managing a health condition.
Blue Lemonade is sweet with a citrus edge, lighter than the candy flavours without being properly sharp.
Who it's for
Daytime trainers with a high caffeine tolerance who want energy, focus and pumps for demanding sessions, and who finish training well before the evening.
How to use it
Mix one scoop with water 20 to 30 minutes before training.
Worth knowing
High stimulant, so avoid it entirely if you are caffeine-sensitive, new to pre-workout, under 18, pregnant, or managing a health condition.
Our take
We are open until late and we still give everyone the same advice: with 320mg of caffeine, take this early. Train at eight in the evening on Total War and you will most likely be staring at the ceiling afterwards. Morning and afternoon lifters get by far the most out of it.
See it in Pattaya
Redcon1 Total War - Blue Lemonade is part of our range at our shop on Second Road, Pattaya, Thailand. Come in and we'll help you pick the right one — English spoken, open every day.
Nutrition Supplements Pattaya
328/21 Thanon Second, Bang Lamung District
Chon Buri 20150
Open every day 10:00–23:00
More in this range

Applied Nutrition ABE Pump Stim-Free - Tigers Blood 500g

Applied Nutrition ABE Pre-Workout - Cherry Cola 375g

Applied Nutrition ABE Pre-Workout - Tropical Vibes 375g

Applied Nutrition ABE Pre-Workout - Bubblegum Crush 375g

Applied Nutrition ABE Pre-Workout - Sour Apple 375g

Applied Nutrition ABE Pre-Workout - Icy Blue Razz 375g

Applied Nutrition ABE Pre-Workout - Energy 375g

Applied Nutrition ABE Pump Stim-Free - Blue Raspberry 500g
Genuine products, guidance only — not medical advice. For medication or health-condition questions, please ask a pharmacist or doctor.