Redcon1
Redcon1 Total War - Blue Raspberry
What it is
Redcon1 Total War is a high-stimulant pre-workout delivering around 320mg of caffeine per serving along with citrulline malate for pumps and beta-alanine for endurance, for serious energy, focus and performance. It is strong, so it suits experienced pre-workout users. This tub in Blue Raspberry provides about 30 servings. Contains high caffeine and is not for beginners or anyone sensitive to stimulants; Assess your tolerance, do not take late in the day or with other stimulants, and avoid if under 18, pregnant or managing a health condition.
Classic sweet blue raspberry, the safest choice in the range when you cannot decide between the sour and candy flavours.
Who it's for
Experienced pre-workout users buying their first Total War tub who want a familiar flavour and a big energy and pump hit.
How to use it
Mix one scoop with water 20 to 30 minutes before training.
Worth knowing
A serious stimulant product. Not for beginners, anyone caffeine-sensitive, under-18s, pregnancy, or those with heart or blood-pressure conditions.
Our take
Blue Raspberry is the flavour most people default to, so it is the one we would suggest if you are buying blind. One thing we always mention with Total War: mix it in plenty of cold water. Concentrated in a small shaker it tastes harsh and the beta-alanine tingle feels stronger too.
See it in Pattaya
Redcon1 Total War - Blue Raspberry is part of our range at our shop on Second Road, Pattaya, Thailand. Come in and we'll help you pick the right one — English spoken, open every day.
Nutrition Supplements Pattaya
328/21 Thanon Second, Bang Lamung District
Chon Buri 20150
Open every day 10:00–23:00
More in this range

Applied Nutrition ABE Pump Stim-Free - Tigers Blood 500g

Applied Nutrition ABE Pre-Workout - Cherry Cola 375g

Applied Nutrition ABE Pre-Workout - Tropical Vibes 375g

Applied Nutrition ABE Pre-Workout - Bubblegum Crush 375g

Applied Nutrition ABE Pre-Workout - Sour Apple 375g

Applied Nutrition ABE Pre-Workout - Icy Blue Razz 375g

Applied Nutrition ABE Pre-Workout - Energy 375g

Applied Nutrition ABE Pump Stim-Free - Blue Raspberry 500g
Genuine products, guidance only — not medical advice. For medication or health-condition questions, please ask a pharmacist or doctor.